Upcoming workshop: Stress: Take Charge! 

Stress: Take Charge! helps participants develop an understanding of the stress reaction based on their individual life stressors. Participants will learn tools and select coping mechanisms that they can use in everyday life to make changes and manage their stress levels. 

Date: 4 May 2023, 0830-1600hrs.

Register at healthpromotiongagetown@forces.gc.ca