How do I participate in the challenge?
To register send an email to: healthpromotiongagetown@forces.gc.ca.
STEP 1: Find a partner. Military personnel, DND employees and families.
STEP 2: Record your daily steps. Do this every day starting on 20 June and ending at midnight 26 June.
STEP 3: Tally your steps with your partner.
STEP 4: Submit total steps.
Email the combined total steps to healthpromotiongagetown@forces.gc.ca
by 1200 hrs on 30 June 2022 to qualify for prizes.
Use whatever step tracking device you have access to. This can be a FitBit, a Garmin, etc. Most phones record your steps (for example, iPhone records under “Health” app). There are also many free pedometer apps you can download to your phone. Don’t have a smart phone or pedometer? Sign one out at Health Promotion!
Good luck!