Spiritual Fitness is the ability to adhere to beliefs, principles, or values needed to prevail in a mission. It does not require any degree of religiosity. Atheists who hold a secular philosophy can be spiritually fit. Spiritual Fitness comes in many forms: belief in transcendent meaning, self-transcendence, altruism, religious practices. What’s important, just like physical fitness, you keep working at it.
What is Spiritual Fitness?
