Canada’s new Guidance on Alcohol and Health replaces the previous Low Risk Drinking Guidelines.

The new guidance recommends that if you drink more than 2 alcoholic drinks a week, make sure you don’t exceed 2 drinks on any day.

The 2023 guidance also recommends that people consider reducing their alcohol use because overwhelming evidence confirms that when it comes to drinking alcohol, less is better.

Find out how reducing your alcohol consumption can decrease risks of cancer and other health related harms.

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